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Are You Food Sensitive?
By Joan Breakey
Food sensitivity or food intolerance is
any adverse reaction your body has to foods or chemicals in foods. It
is a real problem for many people. Reactions
can include; Ecezma, Headaches & Migraine, ASD, ADHD, Irritability,
Tummy aches and Irritable Bowel Syndrome (IBS).
If you or one of your family
members have these conditions it is seriously worth
investigating food sensitivity or food intolerance as
a potential contributor. Do you want to learn unique and practical
method of working out exactly what you react to?
Learn about The Total Body Load. This is the concept
that it is the total load of all suspect additives, food chemicals and
also environmental chemicals, as well as family allergies which can
have adverse effects. You will learn to lower all of these so you then
gradually expand the diet as much as possible for the long term.
The "Are You Food Sensitive?" book gives you a straight
forward approach to doing this. It provides a proven method for being
your own diet detective giving
you a simple, no fuss process for investigating which foods may be
problematic. Saving you time and minimising impact on your lifestyle.
This popular book contains a wealth of
information for both
dietitians and people who wonder if they are food sensitive. It has
detailed diet information as well as all the explanations that only an
experienced dietitian can provide. It provides an update on what to
minimise or exclude, and how to incorporate the family sensitivity
history. Here under one cover is a wealth of information from a
dietitian whose long experience in this complex area of diet therapy
shows.
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